6:30 am: Check-in at Waldorf Astoria Spa
Check-in at Spa reception and receive your assigned locker.
7:00 am: Restorative Beach Walk (90 minutes)
Departing from the Spa, enjoy a guided walk down to the coast and along the beach.
8:30 am: Detox Juice Break
Upon your return to the Spa, delight in a mid-morning detoxifying juice break.
9:00 am: Gentle Flow Yoga Session (50 minutes)
Venture down to the Movement Studio for a relaxing yoga session of beginner-friendly poses.
10:00 am: Singing Bowl Meditation (50 minutes)
After yoga, be mesmerized by the hum of a Singing Bowl Meditation.
11:00 am: Mindfulness Workshop (30 minutes)
Reset your spirit with a workshop focusing on intention journaling, crystals, aromatherapy, and restorative eye masks.